I just made a general confession to a visiting priest who was kind enough to hear me because I was concerned that I almost certainly have made bad confessions in the past due to carelessness in the past to the regular parish priest and was worried that many things I confessed in the past weren't absolved. The visiting priest was very kind and understanding.
I know that if you accidentally forget something in confession, the confession is still valid and you should confess what you remember the next time but, having scrupulosity and this being a general confession, I was still a bit nervous during confession and ended up only realizing later that I unintentionally misarticulated a few things:
For example, thinking back, I think I committed certain a sin only once but the way I worded it implied it happened more than once (as I couldn't remember with certainty) and I think in one instance the priest may not have entirely understood precisely what I was confessing though I tried to elaborate as best as I could and, likewise, in other instances he may not have understood what I meant but didn't ask for further elaboration.
In any case, I still had proper intention of confessing everything that I could remember and firm purpose of amendment. Did I still make a good confession? The priest whom I made the general confession to basically told me not to worry about confessing any past sins and just focus on the future, echoing what the regular parish priest has told me previously. Ideally, I would like to rectify these issues in my next confession since I want to make absolutely sure I did it properly so as not to commit a sacrilege by omitting anything and receiving Holy Communion unworthily but, I understand why the priests are telling me not worry about confessing any past sins going forward due to the scrupulosity. Still, I struggle with intrusive thoughts such as this.
I'm just curious if anyone could provide me with some further insight or perhaps some material that could help me with scrupulosity. Thanks.